Sloppy Joes II 300 Calories Recipe


Sloppy Joes II

This is the perfect basic sloppy joes II recipe.If you want to make it just a little stickier  add 1/2 cup water and a tablespoon of quick oats then simmered it down. You can fill the cups in a muffin tin with the leftovers and freeze. When frozen just pop them out and store in a Ziploc bag in the freezer. Each one is the perfect size for a bun and ready to microwave at a seconds notice

Sloppy Joes II Ingredients

  • 1 pound lean ground beef
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon prepared yellow mustard
  • 3/4 cup ketchup
  • 3 teaspoons brown sugar
  • salt to taste
  • ground black pepper to taste

See Also:

Sloppy Joes II
Sloppy Joes 2 *The image is unrelated with the cooking recipe

Preparation Time 10 Minutes

Cooking Time 30 Minutes

Ready In 40 Minutes

Sloppy Joes II Instructions

  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
  2. Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.


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